fat-lossadvanced42 min
Vigor Prime 009
Vigor Prime 009 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 69/100
- Percentile
- 32.8%
- Noise
- 52 dB
Short intro
This facet page is driven by a fixed rule: Advanced programs. It is indexable and only includes valid entities from the predefined allowlist logic.
strengthadvanced45 min
Motion Craft 010
Motion Craft 010 is a home training protocol focused on strength progress. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 76/100
- Percentile
- 48.9%
- Noise
- 54 dB
cardioadvanced48 min
Stamina Arc 011
Stamina Arc 011 is a home training protocol focused on cardio conditioning. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 83/100
- Percentile
- 65%
- Noise
- 56 dB
mobilityadvanced51 min
Lean Engine 012
Lean Engine 012 is a home training protocol focused on mobility. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 90/100
- Percentile
- 81.1%
- Noise
- 36 dB
fat-lossadvanced30 min
Mobility Engine 021
Mobility Engine 021 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 67/100
- Percentile
- 28.3%
- Noise
- 54 dB
strengthadvanced33 min
Recovery Pulse 022
Recovery Pulse 022 is a home training protocol focused on strength progress. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 74/100
- Percentile
- 44.4%
- Noise
- 56 dB
cardioadvanced36 min
Strength Orbit 023
Strength Orbit 023 is a home training protocol focused on cardio conditioning. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 81/100
- Percentile
- 60.6%
- Noise
- 36 dB
mobilityadvanced39 min
Focus Track 024
Focus Track 024 is a home training protocol focused on mobility. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 88/100
- Percentile
- 76.7%
- Noise
- 38 dB
fat-lossadvanced18 min
Vigor Prime 033
Vigor Prime 033 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 65/100
- Percentile
- 23.9%
- Noise
- 56 dB
strengthadvanced21 min
Motion Craft 034
Motion Craft 034 is a home training protocol focused on strength progress. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 72/100
- Percentile
- 40%
- Noise
- 36 dB
cardioadvanced24 min
Stamina Arc 035
Stamina Arc 035 is a home training protocol focused on cardio conditioning. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 79/100
- Percentile
- 56.1%
- Noise
- 38 dB
mobilityadvanced27 min
Lean Engine 036
Lean Engine 036 is a home training protocol focused on mobility. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 86/100
- Percentile
- 72.2%
- Noise
- 40 dB
fat-lossadvanced54 min
Mobility Engine 045
Mobility Engine 045 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 63/100
- Percentile
- 18.9%
- Noise
- 36 dB
strengthadvanced57 min
Recovery Pulse 046
Recovery Pulse 046 is a home training protocol focused on strength progress. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 70/100
- Percentile
- 35%
- Noise
- 38 dB
cardioadvanced60 min
Strength Orbit 047
Strength Orbit 047 is a home training protocol focused on cardio conditioning. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 77/100
- Percentile
- 51.1%
- Noise
- 40 dB
mobilityadvanced63 min
Focus Track 048
Focus Track 048 is a home training protocol focused on mobility. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 84/100
- Percentile
- 67.2%
- Noise
- 42 dB
fat-lossadvanced42 min
Vigor Prime 057
Vigor Prime 057 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 61/100
- Percentile
- 13.3%
- Noise
- 38 dB
strengthadvanced45 min
Motion Craft 058
Motion Craft 058 is a home training protocol focused on strength progress. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 68/100
- Percentile
- 30%
- Noise
- 40 dB
Mini comparison table
| Program | Score | Duration | Noise | Link |
|---|---|---|---|---|
| Vigor Prime 009 | 69 | 42 min | 52 dB | Open |
| Motion Craft 010 | 76 | 45 min | 54 dB | Open |
| Stamina Arc 011 | 83 | 48 min | 56 dB | Open |
| Lean Engine 012 | 90 | 51 min | 36 dB | Open |
| Mobility Engine 021 | 67 | 30 min | 54 dB | Open |
| Recovery Pulse 022 | 74 | 33 min | 56 dB | Open |
| Strength Orbit 023 | 81 | 36 min | 36 dB | Open |
| Focus Track 024 | 88 | 39 min | 38 dB | Open |
| Vigor Prime 033 | 65 | 18 min | 56 dB | Open |
| Motion Craft 034 | 72 | 21 min | 36 dB | Open |
FAQ
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