fat-lossbeginner18 min
Pulse Forge 001
Pulse Forge 001 is a home training protocol focused on fat loss. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 56/100
- Percentile
- 2.8%
- Noise
- 36 dB
Short intro
This facet page is driven by a fixed rule: Fat loss programs. It is indexable and only includes valid entities from the predefined allowlist logic.
fat-lossintermediate30 min
Aero Shift 005
Aero Shift 005 is a home training protocol focused on fat loss. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 84/100
- Percentile
- 67.8%
- Noise
- 44 dB
fat-lossadvanced42 min
Vigor Prime 009
Vigor Prime 009 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 69/100
- Percentile
- 32.8%
- Noise
- 52 dB
fat-lossbeginner54 min
Tempo Frame 013
Tempo Frame 013 is a home training protocol focused on fat loss. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 97/100
- Percentile
- 97.2%
- Noise
- 38 dB
fat-lossintermediate18 min
Stability Node 017
Stability Node 017 is a home training protocol focused on fat loss. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 82/100
- Percentile
- 62.8%
- Noise
- 46 dB
fat-lossadvanced30 min
Mobility Engine 021
Mobility Engine 021 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 67/100
- Percentile
- 28.3%
- Noise
- 54 dB
fat-lossbeginner42 min
Pulse Forge 025
Pulse Forge 025 is a home training protocol focused on fat loss. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 95/100
- Percentile
- 92.8%
- Noise
- 40 dB
fat-lossintermediate54 min
Aero Shift 029
Aero Shift 029 is a home training protocol focused on fat loss. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 80/100
- Percentile
- 58.3%
- Noise
- 48 dB
fat-lossadvanced18 min
Vigor Prime 033
Vigor Prime 033 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 65/100
- Percentile
- 23.9%
- Noise
- 56 dB
fat-lossbeginner30 min
Tempo Frame 037
Tempo Frame 037 is a home training protocol focused on fat loss. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 93/100
- Percentile
- 88.3%
- Noise
- 42 dB
fat-lossintermediate42 min
Stability Node 041
Stability Node 041 is a home training protocol focused on fat loss. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 78/100
- Percentile
- 53.9%
- Noise
- 50 dB
fat-lossadvanced54 min
Mobility Engine 045
Mobility Engine 045 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 63/100
- Percentile
- 18.9%
- Noise
- 36 dB
fat-lossbeginner18 min
Pulse Forge 049
Pulse Forge 049 is a home training protocol focused on fat loss. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 91/100
- Percentile
- 83.3%
- Noise
- 44 dB
fat-lossintermediate30 min
Aero Shift 053
Aero Shift 053 is a home training protocol focused on fat loss. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 76/100
- Percentile
- 48.3%
- Noise
- 52 dB
fat-lossadvanced42 min
Vigor Prime 057
Vigor Prime 057 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 61/100
- Percentile
- 13.3%
- Noise
- 38 dB
fat-lossbeginner54 min
Tempo Frame 061
Tempo Frame 061 is a home training protocol focused on fat loss. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 89/100
- Percentile
- 78.3%
- Noise
- 46 dB
fat-lossintermediate18 min
Stability Node 065
Stability Node 065 is a home training protocol focused on fat loss. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 74/100
- Percentile
- 43.9%
- Noise
- 54 dB
fat-lossadvanced30 min
Mobility Engine 069
Mobility Engine 069 is a home training protocol focused on fat loss. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 59/100
- Percentile
- 8.9%
- Noise
- 40 dB
Mini comparison table
| Program | Score | Duration | Noise | Link |
|---|---|---|---|---|
| Pulse Forge 001 | 56 | 18 min | 36 dB | Open |
| Aero Shift 005 | 84 | 30 min | 44 dB | Open |
| Vigor Prime 009 | 69 | 42 min | 52 dB | Open |
| Tempo Frame 013 | 97 | 54 min | 38 dB | Open |
| Stability Node 017 | 82 | 18 min | 46 dB | Open |
| Mobility Engine 021 | 67 | 30 min | 54 dB | Open |
| Pulse Forge 025 | 95 | 42 min | 40 dB | Open |
| Aero Shift 029 | 80 | 54 min | 48 dB | Open |
| Vigor Prime 033 | 65 | 18 min | 56 dB | Open |
| Tempo Frame 037 | 93 | 30 min | 42 dB | Open |
FAQ
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