cardiobeginner24 min
Core Vector 003
Core Vector 003 is a home training protocol focused on cardio conditioning. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 70/100
- Percentile
- 35.6%
- Noise
- 40 dB
Short intro
This facet page is driven by a fixed rule: Cardio programs. It is indexable and only includes valid entities from the predefined allowlist logic.
cardiointermediate36 min
Flex Grid 007
Flex Grid 007 is a home training protocol focused on cardio conditioning. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 98/100
- Percentile
- 100%
- Noise
- 48 dB
cardioadvanced48 min
Stamina Arc 011
Stamina Arc 011 is a home training protocol focused on cardio conditioning. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 83/100
- Percentile
- 65%
- Noise
- 56 dB
cardiobeginner60 min
Force Rail 015
Force Rail 015 is a home training protocol focused on cardio conditioning. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 68/100
- Percentile
- 30.6%
- Noise
- 42 dB
cardiointermediate24 min
Myo Balance 019
Myo Balance 019 is a home training protocol focused on cardio conditioning. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 96/100
- Percentile
- 95%
- Noise
- 50 dB
cardioadvanced36 min
Strength Orbit 023
Strength Orbit 023 is a home training protocol focused on cardio conditioning. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 81/100
- Percentile
- 60.6%
- Noise
- 36 dB
cardiobeginner48 min
Core Vector 027
Core Vector 027 is a home training protocol focused on cardio conditioning. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 66/100
- Percentile
- 26.1%
- Noise
- 44 dB
cardiointermediate60 min
Flex Grid 031
Flex Grid 031 is a home training protocol focused on cardio conditioning. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 94/100
- Percentile
- 90.6%
- Noise
- 52 dB
cardioadvanced24 min
Stamina Arc 035
Stamina Arc 035 is a home training protocol focused on cardio conditioning. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 79/100
- Percentile
- 56.1%
- Noise
- 38 dB
cardiobeginner36 min
Force Rail 039
Force Rail 039 is a home training protocol focused on cardio conditioning. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 64/100
- Percentile
- 21.7%
- Noise
- 46 dB
cardiointermediate48 min
Myo Balance 043
Myo Balance 043 is a home training protocol focused on cardio conditioning. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 92/100
- Percentile
- 86.1%
- Noise
- 54 dB
cardioadvanced60 min
Strength Orbit 047
Strength Orbit 047 is a home training protocol focused on cardio conditioning. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 77/100
- Percentile
- 51.1%
- Noise
- 40 dB
cardiobeginner24 min
Core Vector 051
Core Vector 051 is a home training protocol focused on cardio conditioning. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 62/100
- Percentile
- 16.1%
- Noise
- 48 dB
cardiointermediate36 min
Flex Grid 055
Flex Grid 055 is a home training protocol focused on cardio conditioning. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 90/100
- Percentile
- 80.6%
- Noise
- 56 dB
cardioadvanced48 min
Stamina Arc 059
Stamina Arc 059 is a home training protocol focused on cardio conditioning. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 75/100
- Percentile
- 46.1%
- Noise
- 42 dB
cardiobeginner60 min
Force Rail 063
Force Rail 063 is a home training protocol focused on cardio conditioning. The structure is tuned for beginners and optimized for apartment-friendly execution.
- Score
- 60/100
- Percentile
- 11.1%
- Noise
- 50 dB
cardiointermediate24 min
Myo Balance 067
Myo Balance 067 is a home training protocol focused on cardio conditioning. The structure is tuned for intermediate athletes and optimized for apartment-friendly execution.
- Score
- 88/100
- Percentile
- 76.1%
- Noise
- 36 dB
cardioadvanced36 min
Strength Orbit 071
Strength Orbit 071 is a home training protocol focused on cardio conditioning. The structure is tuned for advanced athletes and optimized for apartment-friendly execution.
- Score
- 73/100
- Percentile
- 41.7%
- Noise
- 44 dB
Mini comparison table
| Program | Score | Duration | Noise | Link |
|---|---|---|---|---|
| Core Vector 003 | 70 | 24 min | 40 dB | Open |
| Flex Grid 007 | 98 | 36 min | 48 dB | Open |
| Stamina Arc 011 | 83 | 48 min | 56 dB | Open |
| Force Rail 015 | 68 | 60 min | 42 dB | Open |
| Myo Balance 019 | 96 | 24 min | 50 dB | Open |
| Strength Orbit 023 | 81 | 36 min | 36 dB | Open |
| Core Vector 027 | 66 | 48 min | 44 dB | Open |
| Flex Grid 031 | 94 | 60 min | 52 dB | Open |
| Stamina Arc 035 | 79 | 24 min | 38 dB | Open |
| Force Rail 039 | 64 | 36 min | 46 dB | Open |
FAQ
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Facet results are recalculated on every build from the latest catalog dataset.